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	<title>Health Tips and Advice for Healthy Mind and Body &#187; walking</title>
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		<title>Alternative to Walking</title>
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		<pubDate>Fri, 24 Jul 2009 16:43:00 +0000</pubDate>
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		<category><![CDATA[aerobic exercises]]></category>
		<category><![CDATA[daily walks]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[water aerobics]]></category>
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		<description><![CDATA[Alternative to Walking What if you are tired of walking as a form of aerobic exercise? It is very likely that we are going to get tired of what we are doing repeatedly. So in those cases it is time to make sensible changes to our aerobic routine. We can include other aerobic exercises like [...]]]></description>
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