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	<title>Health Tips and Advice for Healthy Mind and Body &#187; vegetarian diet</title>
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		<title>Protein Diet</title>
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		<pubDate>Mon, 08 Jun 2009 14:08:47 +0000</pubDate>
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		<category><![CDATA[amino acids]]></category>
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		<category><![CDATA[fish]]></category>
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		<category><![CDATA[protein]]></category>
		<category><![CDATA[tryptophan]]></category>
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		<description><![CDATA[Protein is one of the most essential nutrients required for the body. In fact protein is responsible for building muscles and also in losing fat. Protein also plays a vital role in cell maintenance and repair. That is why body builders are giving much importance to protein in their diet. The amount of protein required [...]]]></description>
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