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	<title>Health Tips and Advice for Healthy Mind and Body &#187; Health Tips</title>
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	<description>Skin Care Tips, Health Care Tips, Skin Care Guide, Fitness and General Health Tip</description>
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		<title>Effective Ways Of Solving Common Health Problems</title>
		<link>http://www.justhealthtips.com/effective-ways-of-solving-common-health-problems.html</link>
		<comments>http://www.justhealthtips.com/effective-ways-of-solving-common-health-problems.html#comments</comments>
		<pubDate>Thu, 17 Nov 2011 10:00:05 +0000</pubDate>
		<dc:creator>Health Pro</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health ailments]]></category>
		<category><![CDATA[mental problem]]></category>
		<category><![CDATA[nervous breakdown]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=923</guid>
		<description><![CDATA[Effective ways to reduce stress  Stress is the biggest killer in humans. It is the root for a number of health ailments such as heart attacks, nervous breakdown, obesity and mental problems such as depression and anxiety. Stress can be controlled by adopting a exercise routine everyday. Exercise releases endorphins, which are the happy hormones [...]]]></description>
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		<title>Health Tips – Unleash The Power Of Nature For Good Health</title>
		<link>http://www.justhealthtips.com/health-tips-unleash-the-power-of-nature-for-good-health.html</link>
		<comments>http://www.justhealthtips.com/health-tips-unleash-the-power-of-nature-for-good-health.html#comments</comments>
		<pubDate>Sun, 06 Nov 2011 06:56:11 +0000</pubDate>
		<dc:creator>Health Pro</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[turmeric mint]]></category>
		<category><![CDATA[ultraviolet radiation]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=897</guid>
		<description><![CDATA[Get fresh air and sunlight  If you want to be in good health, never underestimate the power that natural forces such as sunlight and fresh air can have on your health. Sunlight is necessary to convert cholesterol into vitamin D in the body. In other words, sunlight keeps your cholesterol levels low. Spending all day [...]]]></description>
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		<title>Health Tips – Follow These To Lead A Long And Happy Life</title>
		<link>http://www.justhealthtips.com/health-tips-follow-these-to-lead-a-long-and-happy-life.html</link>
		<comments>http://www.justhealthtips.com/health-tips-follow-these-to-lead-a-long-and-happy-life.html#comments</comments>
		<pubDate>Tue, 01 Nov 2011 16:21:02 +0000</pubDate>
		<dc:creator>Health Pro</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[body metabolism]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[hormonesexercising outdoor]]></category>
		<category><![CDATA[physical exercise]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=883</guid>
		<description><![CDATA[Sleep is crucial  One of the major things that help in maintaining good health is sleep. All through the day, the body undergoes different kinds of stresses and strains. Further, the body undergoes little injuries that you do not get to know. When you sleep, the body metabolism is slow and this is when it [...]]]></description>
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		<title>Organic Weight Control for Busy Professionals</title>
		<link>http://www.justhealthtips.com/organic-weight-control-for-busy-professionals.html</link>
		<comments>http://www.justhealthtips.com/organic-weight-control-for-busy-professionals.html#comments</comments>
		<pubDate>Thu, 19 May 2011 05:20:14 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Metabolic Rate]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[Organic Weight Loss]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=853</guid>
		<description><![CDATA[The importance of maintaining a healthy body weight is not unknown. Among the different methods of losing weight, use of weight loss pills is the easiest method. Further, compared to hiring a personal trainer or purchasing exercise equipment, the cost of these pills is low. You do not need to study the right methods of [...]]]></description>
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		<title>Healthy Ways in Maintaining Weight</title>
		<link>http://www.justhealthtips.com/healthy-ways-in-maintaining-weight.html</link>
		<comments>http://www.justhealthtips.com/healthy-ways-in-maintaining-weight.html#comments</comments>
		<pubDate>Thu, 17 Mar 2011 15:03:52 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Arm Liposuction]]></category>
		<category><![CDATA[Brisk Walking]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Liposuction]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=843</guid>
		<description><![CDATA[Everybody craves for perfect body shape and adopt medical processes like liposuction arm, abdomen to get rid of the body fat. But the question is whether the lipo suction cost is worth spending? If not then here are the other healthy alternatives: 1) The first essential need is to exercise regularly. Brisk walking, swimming, jogging [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Enjoying Healthy Fats</title>
		<link>http://www.justhealthtips.com/enjoying-healthy-fats.html</link>
		<comments>http://www.justhealthtips.com/enjoying-healthy-fats.html#comments</comments>
		<pubDate>Tue, 22 Feb 2011 19:54:16 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fish oil supplements]]></category>
		<category><![CDATA[Hazelnuts]]></category>
		<category><![CDATA[Healthy Fats]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Polyunsaturated Fats]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[sardines]]></category>
		<category><![CDATA[Seeds]]></category>
		<category><![CDATA[Sesame Seeds]]></category>
		<category><![CDATA[Tuna]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=838</guid>
		<description><![CDATA[In order to nourish and fuel your brain you need to supply it with an assortment of healthy fats, as these are great sources of nutrients and will also nourish your brain, heart and cells, as well as increase the health of your hair, skin, and nails. There is a variety of foods which are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Alternative to Walking</title>
		<link>http://www.justhealthtips.com/alternative-to-walking.html</link>
		<comments>http://www.justhealthtips.com/alternative-to-walking.html#comments</comments>
		<pubDate>Fri, 24 Jul 2009 16:43:00 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[aerobic exercises]]></category>
		<category><![CDATA[daily walks]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[water aerobics]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=324</guid>
		<description><![CDATA[Alternative to Walking What if you are tired of walking as a form of aerobic exercise? It is very likely that we are going to get tired of what we are doing repeatedly. So in those cases it is time to make sensible changes to our aerobic routine. We can include other aerobic exercises like [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What’s Triggering My Acne?</title>
		<link>http://www.justhealthtips.com/whats-triggering-my-acne.html</link>
		<comments>http://www.justhealthtips.com/whats-triggering-my-acne.html#comments</comments>
		<pubDate>Thu, 25 Jun 2009 04:06:15 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[acnes or pimples]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[anti-depressants]]></category>
		<category><![CDATA[antibiotic pills]]></category>
		<category><![CDATA[dandruff]]></category>
		<category><![CDATA[hormonal imbalance]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=226</guid>
		<description><![CDATA[Acnes are usually caused when the skin’s oil glands produce excess oil and clog the skin’s natural pores. Acnes or pimples, as we know them are usually a result of this but can also occur due to the following reasons: I. Hormonal imbalance or change or triggers II. Any kind of allergy III. Wearing pore [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Health Tip: High Blood Pressure While You are Pregnant</title>
		<link>http://www.justhealthtips.com/health-tip-high-blood-pressure-while-youre-pregnant.html</link>
		<comments>http://www.justhealthtips.com/health-tip-high-blood-pressure-while-youre-pregnant.html#comments</comments>
		<pubDate>Tue, 23 Jun 2009 07:17:19 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[glowing skin]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[joint pains]]></category>
		<category><![CDATA[milk products]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=219</guid>
		<description><![CDATA[High blood pressure- a common problem 1) Now days in a modern world, every one of us wants to look a trendy one with smart personality and a glowing skin. And this not only goes for youngsters even their parents and grand parents are seeking a proper path for reducing their weight and becoming fit. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips for Travel Health and Safety</title>
		<link>http://www.justhealthtips.com/tips-for-travel-health-and-safety.html</link>
		<comments>http://www.justhealthtips.com/tips-for-travel-health-and-safety.html#comments</comments>
		<pubDate>Mon, 22 Jun 2009 13:42:15 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[consult doctor]]></category>
		<category><![CDATA[cooking food]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[manchurian]]></category>
		<category><![CDATA[medicines]]></category>
		<category><![CDATA[pastas]]></category>
		<category><![CDATA[pizzas]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[traditional food]]></category>
		<category><![CDATA[travel healthy]]></category>
		<category><![CDATA[traveling]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=208</guid>
		<description><![CDATA[Travel and food 1) Traveling is one of the most pertaining things for every one of us especially when it comes to be a trip with your friends. Who doesn’t like traveling? Everyone has an ambition of traveling abroad and visiting various countries and observing various cultures. 2) Now days you must have noticed that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural ways to increase Testosterone</title>
		<link>http://www.justhealthtips.com/natural-ways-to-increase-testosterone.html</link>
		<comments>http://www.justhealthtips.com/natural-ways-to-increase-testosterone.html#comments</comments>
		<pubDate>Mon, 22 Jun 2009 11:07:43 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[adrenal glands]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[brittle bones]]></category>
		<category><![CDATA[dead lift]]></category>
		<category><![CDATA[floppy belly]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[sex hormone]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=194</guid>
		<description><![CDATA[Testosterone is primarily a male sex hormone which helps us in increasing stamina and building body mass. It is secreted in males by testis and in females by ovaries. Some amount of it is also produced by adrenal glands. But the majority of is produced in it as it is a male sex hormone. Deficiency [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tips for a Low-Cholesterol Diet Regimen</title>
		<link>http://www.justhealthtips.com/tips-for-a-low-cholesterol-diet-regimen.html</link>
		<comments>http://www.justhealthtips.com/tips-for-a-low-cholesterol-diet-regimen.html#comments</comments>
		<pubDate>Mon, 23 Mar 2009 12:03:57 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://justhealthtips.com/?p=3</guid>
		<description><![CDATA[Cholesterol is a silent killer that strikes the heart and hinders its normal functioning. The soft, fat like waxy substance is found in the bloodstream and in our body cells. Hypercholesterolemia is the medical term for the high levels of blood cholesterol. Here are some of the tips that are essential to control the bad [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Tips on Looking Young and Fresh!</title>
		<link>http://www.justhealthtips.com/tips-on-looking-young-and-fresh.html</link>
		<comments>http://www.justhealthtips.com/tips-on-looking-young-and-fresh.html#comments</comments>
		<pubDate>Sun, 22 Feb 2009 06:26:27 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[acai berry pure review]]></category>
		<category><![CDATA[anti aging products]]></category>

		<guid isPermaLink="false">http://www.justhealthtips.com/?p=737</guid>
		<description><![CDATA[Do you keep looking into the mirror hoping for some miracle to look young? Tired of those crows’ feet and wrinkles that are bringing down your confidence. Well then there is very little to worry about because you need to get hold of some of the best anti aging products when it comes to looking [...]]]></description>
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